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Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of
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Anger or wrath is an intense emotional state. It involves a strong uncomfortable and hostile response to a perceived provocation, hurt or threat. A person experiencing
anger will often experience physical conditions, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view
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How to control your anger.
Anger is a normal, healthy emotion. But it can be a problem if you find it difficult to keep it
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anger can damage relationships and hurt you in the workplace. It pays to learn how to prevent and defuse flare-ups in temper. By Denise Mann It starts with a routine annoyance—the living room is a mess again, or another driver cuts you off. Irritation takes hold, then mushrooms as swiftly as...
11/29/2018 ·
How to Control Anger. Everyone gets angry on occasion. If you're experiencing overwhelming rage, though, it could be damaging your mental and physical health as well as your relationships with others. Uncontrolled
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