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tai chi?
Tai chi is an exercise that combines slow, graceful movements with meditation and breathing techniques. Because the body is constantly in motion,
tai chi is … listen Tai Chi Training in China audiobook
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Tai chi is often described as 'meditation in motion,' but it might well be called 'medication in motion.' There is growing evidence that this mind-body practice, which originated
in China as a martial art, has value in treating or preventing many health problems."
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Tai chi (taiji), short for
T'ai chi ch'üan, or
Tai ji quan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense
training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves.Though originally conceived as a martial art, it is also typically practiced for a variety of other personal ... Click pictures above to see larger sizes Click the pale blue text below to see more: Click here to see some pictures from
China Tour April 2013. VIEW VIDEOS OF
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Tai Chi Centre teaches and promotes the principles and philosophy of
Tai Chi. The Centre is based in Manchester in the UK and produces teaching and demonstration DVDs, Videos and Books, holds instructional classes in Manchester, organizes intensive
training courses throughout Europe, and arranges annual student study trips to
China.
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