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Mindfulness for Anxiety: Research and Practice. The present moment isn't always a place of rest. Meditation puts us in touch with our anxiety, and that's why it can be so helpful. CENTRE STAGE:CONTEMPORARY DRAMA IN AUSTRIA.(Amsterdamer Publikation... Gradpoint Answers For Geometry B Posttest Mindfulness-based interventions, therapeutic approaches grounded in mindfulness, promote the practice as an important part of good physical and mental health. Mindfulness-based stress reduction ... 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