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Calorie Counter Journal For Dummies provides dieters and nutritionally focused consumers with the forms they need to set their dietary and lifestyle goals, monitor their eating habits, record nutritional information important to them, and track their progress.
Calorie Counter For Dummies Cheat Sheet Counting calories is a time-tested method for reducing food intake, which leads to weight loss and other health benefits. Counting calories can be part of making sure you eat a well-balanced diet as well.
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