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Attention deficit hyperactivity disorder (ADHD), previously known as ADD, can present challenges for adults across all areas of life, from getting organized at home to reaching your potential at work. It can be tough on your …
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Humanistisk videnskabsteori Low self-esteem and shame are common feelings for adults who have ADHD, and CBT is a helpful way to address these issues. Additional Ways to Help Your ADHD There are many other ways you can minimize the negative effects of ADHD on your life.
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