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Tai Chi Chuan (Taijiquan) is an ancient Chinese "internal" or "soft" martial art often practised for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. Contrary to the Western concept of "no pain, no gain," one hour of
tai chi actually burns more calories than surfing and nearly as many as downhill skiing, so it's definitely a veritable workout.
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tai chi and qi gong?
Tai chi and qi gong are centuries-old, related ...
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Tai chi (taiji), short for
T'ai chi ch'üan, or
Tai ji quan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves.Though originally conceived as a martial art, it is also typically practiced for a variety of other personal ... download
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Roger Jahnke, Qigong, and
Tai Chi in the News. IIQTC’s instructor training method featured Examiner.com September 14, 2011. A Top Ten List of
Tai Chi and Qigong in 2010 - IIQTC Is There - Examiner.com December 29, 2010: Eastern Exercises Stand the Test of Time - ABCNews July 6, 2010 "
Tai chi is often described as meditation in motion, but it might well be called medication in motion."
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Chi-Cheng Chen.
William C. C. Chen was born in Chekiang, China. He started teaching
Tai Chi Chuan at the
beginning of the 1950s while training as a live-in student of the famous Great-Grandmaster Cheng Man-Ching who preferred to be called Professor Cheng.
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t'ai chi ch'uan which is taught in more than 25 countries by the non-profit International
Taoist Tai Chi Society and associated national
Taoist Tai Chi societies. It is a modified form of Yang-style
t'ai chi ch'uan developed by Taoist monk Moy Lin-shin in Toronto, Ontario, Canada.Moy incorporated principles of Lok Hup Ba Fa and other internal arts to ...
Tai chi is a form of exercise that began as a Chinese tradition. It’s based in martial arts, and involves slow movements and deep breaths.
Tai chi has many physical and emotional benefits. Some ...
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Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind.
Tai Chi Ireland offers detailed, serious and comprehensive tuition in the powerful, life-changing movement and mind arts of
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