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Here Comes the Judge The Cook's Guide to Meat [Jennie Milsom] on Amazon.com. *FREE* shipping on qualifying offers. From sumptuous steaks and prime cuts to braises, ground meat and offal, The Cook's Guide to Meat is the indispensable guide for all devoted carnivores. Gourmets everywhere will be grateful for its accurate and comprehensive information about when MEAT COOKING GUIDE. BEEF. Meat Cooking Temps. Ribeye, New York Strip, T-Bone, Porter House, Top Sirloin, Round Steak, Flat Iron, Tenderloin Filet. Sear: grill or cast iron pan on medium-high heat | 2-3 minutes per side. ... Meat Cooking Methods: Sear: High heat (350-400 degrees F) until exterior is dark golden brown. ...
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