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Over 100 globally-inspired sweet and savory recipes made with one of the most probiotic-rich and nutrient-dense superfoods on the planet Derived from the Turkish word “keif” meaning “feeling good Kefir or kephir (/ k ə ˈ f ɪər / kə-FEER), alternatively milk kefir (to distinguish it from water kefir) or búlgaros (in Latin America), is a fermented milk drink made with a yeast/bacterial fermentation starter of kefir grains, that originated in Russia in the vicinity of the Mount Elbrus. It is prepared by inoculating cow, goat, or sheep milk with kefir grains. Skatertøsen Water kefir is a fermented beverage teeming with beneficial probiotic bacteria. It is quick and simple to prepare, and once it is brewed, absolutely delicious. Even small children can enjoy it. 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