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4e ... At the end of exercise, the heart rate rapidly declines within the first two or three minutes. After the initial rapid decline, the rate decreases more slowly. ... Applied Exercise and Sport Physiology, with Labs,
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4e ... How can regular exercise decrease the risk of coronary heart disease? Active individuals are less likely to be obese. Active individuals are less likely to develop diabetes mellitus or hypertension.
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4E BP1 in muscle has been described ... Berul CI, Seidman JG, Tian R, Goodyear LJ. Functional role of AMP-activated protein kinase in the heart during ... exercise, the faster my heart beats’. 2) Explain that sports people have very fast heart rates during activity, so their hearts have to be very strong. Ask the children to design an activity to make their own hearts stronger, using the Home Cards on Pupil Sheet
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4e ... What is the recommended target heart rate range for moderate-intensity exercise in terms of percentage of heart rate reserve? How is it calculated? 40 to 59% of the heart rate reserve Calculation: 220 – age in years = maximum heart rate, maximum heart rate – resting heart rate = heart ...
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