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PilatesKropp och Själ - Pilates hjälper dig att träna och trimma in kropp och öka den känsla av välbefinnande. Pilates är en träningsform som använder sig av korrekt andning och
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pilates è una ginnastica personalizzata che attraverso un complesso insieme di esercizi ottiene, rapidamente e senza traumi, il potenziamento e la tonificazione muscolare. Il metodo Piates, restituendo una postura corretta, ti aiuta a raggiungere e mantenere il benessere psicofisico con un approccio che non è mai aggressivo verso il tuo corpo. ebook Pilates Les på nettet Louise Thorsley
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Pilates. Strength. Stability. Balance. Awareness. The keys to a healthy lifestyle are gained through Movement.
Pilates is an innovative and safe system of Mind-Body Exercise evolved from the principles of Joseph
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