YOGA. Definition of
yoga: 1. comes from the Sanskrit root yuj, which means "to join" or "to yoke" referring to the union of three elements,
body,
spirit and mind; 2. a practical set of tools and techniques to allow the practitioner to find greater health, well-being and a deep sense of oneness with the world.
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Räkneböckerna 7 Sjunde boken Yoga (/ ˈ j oʊ ɡ ə /; Sanskrit: योग; pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of
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